IS THE SEARCH FOR A PERFECT NIGHT鈥橲 SLEEP KEEPING YOU AWAKE?

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IS THE SEARCH FOR A PERFECT NIGHT鈥橲 SLEEP KEEPING YOU AWAKE?

It is towards the end of a long afternoon that the young woman comes through the door. In the past few hours in my clinic room in London Bridge, I have seen people with sleepwalking, narcolepsy, sleep apnoea and restless legs syndrome 鈥 a series of patients with extreme Sleep Disorders. But she looks different. I can feel the nervous energy as she walks into the room. As she sits down, I see her scrolling through an app on her phone and glimpse the familiar output of a sleep tracker. Weeks and weeks of nights, plotted out in graphs and colours.

And as she begins to talk, a recognisable story unfolds: a history of difficult sleep, the occasional extremely bad night, the demands of a stressful job in the City. In a search for a more consistent night, she has bought a sleep tracker: capture data to identify a problem, then solve it. Go: www.mysleepmonitor.com

#Narcolepsy #SleepApnoea #RestlessLegSyndrome #Sleep #BestSleep #SleepDisorders #SleepTracker #SleepMonitor #FreeShipping

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The Publisher: Juan Rodulfo, Defined by Nature: Planet Earth Habitant, Human, Son of Eladio Rodulfo & Briceida Moya, Brother of Gabriela, Gustavo & Katiuska, Father of Gabriel & Sofia; Defined by the Society: Venezuelan Citizen (Human Rights Limited by default), Friend of many, Enemy of few, Neighbor, Student/Teacher/Student, Worker/Supervisor/Manager/Leader/Worker, Husband of Katty/ Ex-Husband of K/Husband of Yohana; Defined by the US Immigration System: Legal Alien; Defined by the Gig Economy: Independent Contractor Form 1099; Studies in classroom: Master Degree in Human Resources Management, English, Chinese Mandarin; Studies at the real world: Human Behavior; Studies at home: Webmaster SEO, Graphic Web Apps Design, Internet & Social Media Marketing, Video Production, You Tube Branding, Trading, Import-Exports, Affiliate Marketing, Cooking, Laundry, Home Cleaning; Work experience: Public-Private-Entrepreneur Sectors; Other Definitions: Bitcoin Evangelist, Human Rights Peace and Love Advocate. Author of: Why Maslow: How to use his theory to stay in Power Forever (EN/SP), Asylum Seekers (EN/SP), Manual for Gorillas: 9 Rules to be the 鈥淔er-pect鈥 Dictator (EN/SP) Social Media profiles: Twitter/FB/Instagram/VK/Linkedin/Sina Weibo: @rodulfox